Coach-guided sessions
Come in knowing you will have guidance throughout your training.
HSC Gym · San Jose
Small group training
in San Jose.
Train with purpose, alongside good people. Small Group Training brings a coach, a plan and a welcoming room together.
A zero-ego place to get stronger, build momentum and enjoy showing up.
Your week at HSC
Find your training time.
See the current timetable below and choose a time that works for your routine.
Training that feels personal
More direction.
More reason to return.
It can be hard to know what to do in the gym, and even harder to stay consistent alone. Small Group Training gives you a clear place to start each time you walk in.
Your coach is there to guide the session. The people around you bring energy and encouragement. You keep moving toward the things that matter to you.
Explore HSC coachingA plan to follow
Focus your effort on training instead of trying to figure everything out on your own.
People in your corner
Share the room with people who are working on themselves too.
In the room with you
You do not have to go it alone.
There is no need to arrive with all the answers. Start with a conversation, tell us what you want from training and we will help you find the right next step.
Talk with a coachGood to know
Questions before you begin?
We will talk through your goals and help you choose the right route into training.
What is Small Group Training?
It is coach-led strength training in a small group, with guidance throughout each session and people around you who are working toward their own goals too.
Do I need gym experience?
No. You do not need to have everything figured out before you start. Come in for a conversation and we will help you find your footing.
What should I do first?
Book a free consultation. It gives us a chance to understand what you are looking for and point you toward the best next step.
