HSC is a place where busy working professionals regain control of their bodies and build up their strength so they can level up their lives! Whether it be personal training, semi private or group classes our community is always helping you to realize your true superpower and live more life.
Meet The Team
#hscsquad!
Austin is an award winning coach being ranked among the Top 20 (2012) and climbed to Top 10 (2014) Personal Trainers to Watch in the World by Life Fitness. He's worked with a wide range of clientele in the industry from the silicon valley tech worker to NFL & UFC Athletes.
In over 10 years of coaching in the fitness industry he has worked with organizations such as the Oakland Raiders, Life Fitness and EXOS Human Performance. Later he ventured into corporate fitness and worked with tech companies such as Intuit, Paypal and ebay on their health and wellness programs.
As he trained as a young athlete to now a seasoned coach he was always enamored by the hero's journey mythology you commonly find in today's superhero movies. He dreamed about one day opening a facility that melded the worlds of fandom and fitness in to one; enter Hyper Strength & Conditioning (HSC).
Hyper [ taken from the term HYPER-bolic time chamber where Saiyans would train to further increase their powerlevel in the Dragonball Z universe.]
He co-founded HSC with his wife to create a haven for all nerds to level up their stats and turn into their own superheroes one workout at a time.
He also created the Nerdout & Workout Podcast where he has extended his nerdout and workout reach globally.
He's a huge Disney fan and binge watches FRIENDS when he creates strength programs.
Special Move: Sword of a Thousand Truths
Credentials: CSCS, CPPS, USAW L1, RFT, FRC, XPS
Kim aka "Coach Kilo" first worked out at HSC before becoming a trainer and eventually a co-owner.
She started hanging out with fellow members at the gym. She encouraged them on new ideas and how to better themselves without feeling judged. They became a family to her.
She's a third degree black belt in Taekwondo with 15+ years of training under her belt. She's also USPA Powerlifting Coach having competed in multiple Powerlifting Meets. She's also pretty loud.
She's really into 90's anything, including freestyle remixes and slow jamz.
She currently heads our Level Up Powerlifting Program and day to day operations.
Special Move: Justice Kick
Jozelle has a passion for figuring out why certain trends become popular. Being a Berkeley Grad in Biology she nerds out about anything that has to do with experimentation.
She used herself as her own test subject by jumping into the world of Powerlifting as a newbie. As she developed her strength based she found it very rewarding to be able to feel like a bad ass while lifting heavy ass weight. She's also a huge Harry Potter fan. She claims she's Hufflepuff but the sorting hat officially placed her in Ravenclaw.
She co-founded HSC with her husband because she believed in the community that was being developed around their cause.
Special Move: Silent Rage
Ivy has have trained over 2,000 1-on-1 sessions.
Ivy also competed in a bodybuilding competition, powerlifting competition and 2 olympic weightlifting meets, meaning she has put herself in a position to experience the different training styles of both strength and conditioning.
She is currently going to San Jose State to get her degree in Kinesiology so she can further her education to be become a better trainer day by day.
Ivy is also very passionate about DJing and has the ability to drop the beat on demand. Check her soundcloud here: https://soundcloud.com/mixes-by-ivy
Within HSC she is our Glute Specialist and emphasizes how training this part of your body and the muscles around it can help improve your performance and relieve low back pain.
Doughnuts are her friend as she's very vocal in making sure the staff receives them as treats from the owners every month.
Special Move: Drop the Beat
Anthony Perez is known as one of the lead Performance Enhancement Specialists.
Anthony’s dynamic and scientific methods to training have helped dozens of professional athletes and non-athlete clients alike improve not just physically, but efficiently.
Anthony is the personal performance trainer for numerous NFL players including Super Bowl Champion Brandon Marshall (Denver Broncos), Malik Jackson (Jacksonville Jaguars), Bradley Roby (Denver Broncos), actress/singer Lil Mama, and makeup artist Shayla Mitchell.
In addition to developing custom programs for strength/weight loss, Anthony is also recognized for his speed programs and boxing regimens.
His training programs include a balance of more than just strength training and weight loss, but also an emphasis of flexibility/mobility, core dynamics, plyometrics, and metabolic training.
Special Move: Falcon Punch!
Jessie has had a wide range of experience when it comes to member services. With years of customer service under his belt he is able to go beyond for each of our members and staff.
He is currently studying to become a Personal Trainer with the hope to help others surpass expectation and overcome their own self doubt and elevate to the next level.
He is a huge fan of My Hero Academia and always talks about how All Might inspires him to become stronger each day.
Special Move: United States of SMASH!
My name is Kolin Daniels aka Dark Chocolate Mint aka Swolechalla, aka K’Challa, aka Kakarot aka The Killa from Zambia. I have been competing in powerlifting and weightlifting for 5+ years, placing in multiple competitions over my career.
I graduated from San Jose State University with a degree in Nutritional Science w/ emphasis in Sports Nutrition and have given consultation to multiple members in the gym. The things I nerd out about are video-games, particular animated shows and cartoons, weightlifting, nutrition and cooking. I really enjoy the science of cooking foods and meals for people. I have a terrible sweet tooth and will consume anything sweet in my path. I can’t wait to assist you on your journey of becoming a better version of yourself. Get ready to squat everyday.
Special Move: Drop the Beat
Nick has been a personal trainer for over 5 years working with clients of all backgrounds. He is a certified personal trainer through ACSM and is a Level I USAW Sports Performance Coach. He is also the current Fitness Coordinator for the Lockheed Martin fitness center in Sunnyvale.
Nick has competed in several olympic weightlifing competitions and loves helping people learn more about the sport. He specializes in strength training and helping clients regain proper movement patterns for a better quality of life.
Nick is a huge Dragonball Z fan! Who's side are you on, Vegeta or Goku!? He also never left the emo phase so you can catch him at a rock show across the bay area!
I am currently attending San Jose State University to get my BA in Kinesiology and from there obtain my NSCA - CSCS. I love training and helping people get to their ideal body goals. No matter if you want to gain strength, muscle, lose fat, or just improve your health I can help. I like to focus on powerlifting along with basic fundamental and functional movements.
I have coached people through over 1000 sessions, mostly 1 on 1 training but I also enjoy semi private and group training.
Special Move: Photo Finish
Why You’ll Love Training With Us
Tailored Fitness Programs
No one-size-fits-all programs here! We’ll tailor our program to your individual needs and goals to ensure you get results that matter to you.
Professional Coaching Every Session
At every session you attend, you’ll receive specialized advice and support from our professional coaches.
Community & Accountability
Make friends and inspire one another. Challenge and motivate your peers and hold each other accountable.
A Whole Life Approach
We don’t just focus on one aspect of fitness. We focus on fitness, diet, lifestyle, sleep and all the things that can influence your goals.
Convenience
We provide online coaching from the comfort of your own home, outdoor training at your home, and training at your local outdoor areas.
Free Guides and Downloads
Stay on track wherever you are with our free guides and downloads. Click here to get instant. access to our latest guide.
Get Your free Workout Video Bundle
Gain access to three free workouts by Coach Austin and experience what HSC is all about!
Download our workout video bundle that includes two beginner friendly HIIT bodyweight workouts and one mobility and recovery flow you can do at home right now!
Get Your free Workout Video Bundle
Gain access to three free workouts by Coach Austin and experience what HSC is all about!
Download our workout video bundle that includes two beginner friendly HIIT bodyweight workouts and one mobility and recovery flow you can do at home right now!
