San Jose’s Leading Strength & Conditioning Facility

We help busy humans regain control of their bodies, build up their strength and level up their lives.

500+ Bay Area Locals Trust Us For Their Fitness & Wellbeing, You Can Too.

See what our clients have to say....

ARE YOU STUCK IN A CYCLE OF STARTING NEW PROGRAMS AND LOSING MOTIVATION A FEW WEEKS IN?

HSC is a place where busy working professionals regain control of their bodies and build up their strength so they can level up their lives! We bring coaching to you whether it be outdoors or online. We specialize in creating detailed one-on-one programs and small group workouts. We provide the equipment, all you need to do is provide the hard work and determination!

Find Out What We're All About...

Level Up Your Life

When it comes to building muscle, losing fat and boosting confidence, coaching and accountability is vital. HSC guides all clients every step of the way through personal training, small group training and nutritional coaching.

LEVEL UP YOUR LIFE With Our Battle Tested Fitness Services

Whether you’re a level 1 peon or level 80 warrior our personal training programs provide stat boosts for all levels of fitness. The foundations of our strength and conditioning program are built on the evidence based principles of strength and raw functional training.

Personal Training

Whether it’s rapid fat loss, strength gain or improving overall health, start your fitness quest with one of our coaches and begin to realize real results now.

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Sports Performance

Our coaches incorporate the latest research-based methods to help you train and improve your coordination, agility, speed, power, and strength.

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Online Coaching

Eliminate physical contact completely and have a custom guided training experience from the comfort of your own home.

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Getting Started With Us Is Easy…

Step 1

Take Action

Simply click the “Free Consultation” button on the website and fill in your info to get started.

Step 2

Find Out Your Why

Next, you’ll be speaking with one of our coaches who will do a deep dive into how we can best help you.

Step 3

Train With Your Coach Level Up Your Life

Get ready to regain control of your body, build strength, make friends and have fun during your personal training trial session.

YOU CAN START NOW WITH OUR free 4 WEEK HYPER FAT LOSS PROGRAM FOR BEGINNERS

Gain access to our app with 24 workouts by coach Austin and start leveling up at your own convenience

Download our free program that also includes nutritional guidance for gym newbies and start taking steps towards real results. This isn’t even your final form!

START NOW WITH OUR free 4 WEEK HYPER FAT LOSS PROGRAM FOR BEGINNERS

Gain access to three free workouts by Coach Austin and experience what HSC is all about!

Download our free program that also includes nutritional guidance for gym newbies and start taking steps towards real results. This isn’t even your final form!