Sports Performance

Improve your Stamina, Strength, Power, Speed & Quickness for any sport.

HSC LEVELS YOU UP AT YOUR FAVORITE SPORT

Want to elevate your game to the next level? Our personal trainers and coaches incorporate the latest research-based methods to help you train and improve your coordination, agility, speed, power, and strength.

WE HEAD SPORTS PROGRAMS FOR YOUTH, COLLEGIATE AND PROFESSIONAL ATHLETES OF ALL SPORTS

Our Sports Programs were built on the four values below:
Consistency

Be dedicated to the things you want the most. Be relentless. Be consistent.

Humility

In setting our pride aside, we remain receptive to knowledge. It allows us to be appreciative and honest about our weaknesses.

Belief

Your belief in the things you are trying to accomplish have to be stronger than the obstacles on your journey.

Passion

To be motivated and resilient, to persevere through every obstacle put in your way; it is only possible if what you are working towards is something you have a passion to do.

LET’S GET TO WORK. GREATNESS AWAITS.

You might be an athlete striving to take your performance to the next level, or maybe you’re someone working harder after an 8-hour shift to pursue the career you truly want.

All you need is to bring your work ethic. We’ll take care of the rest.

Get Your free Workout Video Bundle

Gain access to three free workouts by Coach Austin and experience what HSC is all about!

Download our workout video bundle that includes two beginner friendly HIIT bodyweight workouts and one mobility and recovery flow you can do at home right now!

Get Your free Workout Video Bundle

Gain access to three free workouts by Coach Austin and experience what HSC is all about!

Download our workout video bundle that includes two beginner friendly HIIT bodyweight workouts and one mobility and recovery flow you can do at home right now!

What Our Members Say…