Personal Training

Never Be Lost Again!

HOW DOES IT WORK?

We train our clients like they’re individual members of the Avengers. Each superhero has a unique superpower. Our job is to create and coach each of our clients through their unique fitness quest with a program that will elevate them to the next level and unlock their own superpower!

5 Steps to Success

Meet Your Guide

This is a no hassle meet up via ZOOM with one of our coaches to deep dive into how we can best help you.

Assessment Session

We will go over your nutrition and analyze your movement to get a better picture of how to create your program.

Attain Your Custom Program

Once we have all our basic stats our coaches will develop a program catered to your own goals. The workouts will be delivered through an App for ease of use and communication with your coach.

Begin Your Quest

You train according to your schedule. You will not be confined to a group class schedule.

Follow Up

Most clients begin training 4, 3, or 2 sessions per week via ZOOM or outdoors with a mask. We work together until you reach your initial goals, then transition to a maintenance program.

RESULTS GUARANTEED

Our personal and semi-private sessions range from 30 to 45 minutes depending on your needs.

When you begin your program with us our Zoom group classes are included at no extra cost.

All of our programs guarantee results and are for all fitness levels.

Get Your free Workout Video Bundle

Gain access to three free workouts by Coach Austin and experience what HSC is all about!

Download our workout video bundle that includes two beginner friendly HIIT bodyweight workouts and one mobility and recovery flow you can do at home right now!

Get Your free Workout Video Bundle

Gain access to three free workouts by Coach Austin and experience what HSC is all about!

Download our workout video bundle that includes two beginner friendly HIIT bodyweight workouts and one mobility and recovery flow you can do at home right now!

What Our Members Say…