FYI: I’ll be using very harsh language because I’m passionate about this subject. It’s all…
hscgymJanuary 9, 2020
Understand Your “Why.” As you start your journey it’s easy to rush into it with…
hscgymOctober 29, 2019
Most of us from the Strength & Conditioning community can find it easy to neglect…
hscgymJuly 12, 2019
LISTEN HERE: http://nerdoutworkout.buzzsprout.com/ This episode is filled with a ton of spoilers from Avengers: Endgame and…
hscgymJune 19, 2019
LISTEN HERE Today's episode I nerdout about Raw Functional Training (RFT) and how it has…
hscgymJune 6, 2019
SPOILER WARNING - If you haven't watched Endgame turn back now. You ever get that…
hscgymMay 30, 2019
Forged by gods but can only be used by mortals the Triforce embodies the Ultimate Power…
hscgymMay 17, 2019
Accomplishing your fitness goals no matter who you are will take consistency, drive, mental toughness…
hscgymMay 17, 2019
