https://open.spotify.com/episode/01oQ5hcElVCibmPa1Dtdru Which one should you focus on? Do you struggle to move the number on…
hscgymAugust 17, 2020
hscgymJanuary 21, 2020
Understand Your “Why.” As you start your journey it’s easy to rush into it with…
hscgymOctober 29, 2019
LISTEN HERE Today's episode I nerdout about Raw Functional Training (RFT) and how it has…
hscgymJune 6, 2019
SPOILER WARNING - If you haven't watched Endgame turn back now. You ever get that…
hscgymMay 30, 2019
Myth #1 It Can Become Confused This is hilarious. Muscle fucking confusion? Are…
hscgymMay 25, 2019
Accomplishing your fitness goals no matter who you are will take consistency, drive, mental toughness…
hscgymMay 17, 2019
It’s February the month of Love! If you are reading this and are still on…
hscgymFebruary 7, 2019
